• What?: A 2 hour lecture style workshop where you will learn the most effective ways to enjoy a chilled and calm end to the year and, more than this, create space for yourself and your own needs (…even if you are busy, stressed and surrounded by loud, difficult humans :-/)

  • When?: 7.15pm - 9.15pm (UK Time), Monday 3rd December

  • Where?: Online via a unique weblink (the comfort of your home!)

  • Can't join live? No problem – order a ticket and you will receive a recording of the workshop to watch and complete at your convenience

  • What if I have not attended an online workshop before? It doesn’t matter! This topic stands alone and you will still get so much from the session

Your event login details will be sent to you in the coming days :-)


“The world is quiet here.”

- Lemony Snicket -

At the moment, many of us are looking forward to a festive season that will see us close this year and welcome the new. And yet, it’s fair to say this can be a challenging time with mind chatter and comparison biting hard!

On one end of the scale we have the simple yet practical problems of being invited to eighty five parties at once and the diary juggle that ensues. And at the other, there is the very real pressure and anxious feelings that come with the prospect of spending time with family and friends that are just plain difficult to get on with.




Today, more than ever, we need to have tools and resources in our pocket to feel calm, connected and confident to handle whatever crosses our path, that dissolve stress and allow us to be really present with those most important to us.

So, I am beyond excited to confirm my next #comparisonfree classroom will be on a topic that will serve you not only when you need it most this festive season, but for everyday of your life to follow. And what makes this final class of 2018 so special is I’ll be joined by my friend, and a coach I respect tremendously, Nicola Rae-Wickham of A Life More Inspired

In this lecture style workshop we will be teaching how you can:

  • Have quick, easy to use daily practices that will help you feel centred and that you can do anywhere

  • Avoid over spending - your money, your time and your energy

  • Make space for your yourself and your dreams even though it’s a busy time of year

  • Move away from placing your worth and importance, on only outside labels and measures of success (stuff, people you know, qualifications, job titles, status updates, social media followers etc)

  • Learn the keys to good boundaries and saying ‘no’ with ease and grace

  • Have the learnings in your pocket forever as you will receive the recording from our event to revisit as often as you wish

  • Rise up to meet this busy period with ease and enjoy the gifts - in all forms - that are on offer to you

  • Be more of yourself in every social situation so you can drop the mask and just relax into your greatness (yes, really!)

  • To repel drama and put yourself in a bubble of protection from obligation and pushy people

  • Calm and quiet your thoughts (even when you are freaking out about seeing your ex or scary work deadlines creeping up)

  • Activate the magic of neutrality

  • Stop comparison chatter taking hold and distracting you no matter what you see being posted on social media

The Early Bird ticket price is up now! SIMPLY CLICK BELOW TO SECURE YOURS…


“A balanced inner calmness radiates from a peaceful centre. It neither craves others' approval nor rejects others' presence. It neither pulls towards nor pushes away.”

― Donna Goddard

No matter where you find yourself, or where you are in the world this is your invitation to join us for a deeply connecting gathering of like minded people that all just want to feel a bit more chilled out, more of the time at this time of year.

In this incredibly special workshop we will help you understand how to unpick and dissolve the habits and influences that are keeping you feeling hectic and stressed with your big toe in chaos, and share the steps to take to get some more peace back in your life.

So to refresh, no matter where you are in the world, that’s both Nicola and I giving you two packed hours of gold for this single ticket price! Sound good? Then you must join us for class!



Nicola Rae-Wickham is a Creative Coach and Founder of A Life More Inspired, a platform which exists to affirm and encourage women’s self-worth and help them to be more of themselves in their lives and businesses. Through a podcast, creative mentoring and merchandise, she helps women take the ideas that are on their hearts and in their minds and bring them to life.

Lucy Sheridan is the world’s first and only Comparison Coach, committed to getting people over ‘compare & despair’ and being truly happy offline and online. Recently named one of the New Wellbeing Specialists 2018 by The Sunday Times Style, she has featured in Elle, FORBES, and on MTV as part of her #comparisonfree mission.

Your event login details will be sent to you in the coming days :-)

Feedback from PREVIOUS online CLASSROOMS...

“I cannot believe how much I got from the online session - even now - weeks later it is helping me so, so much. I can’t wait until the next one!” - Sam, Canada

"I've just watched the session on replay and wanted to say thank you - the exercises were so helpful and perfect for where I'm at right now, and have left me feeling super energised and inspired." - Natalie B, Brussels

 "I wanted to send you a huge THANK YOU for the Comparison Free Classroom. I’m so glad I made the commitment to shutting myself away for the evening and joining in live because it was a fantastic couple of hours. I loved everything that you shared, and definitely had a couple of Aha moments, made notes that I’m still going back through, and set some trains of thought in motion that are still percolating and bringing up stuff for me to work through." - Jenny C, UK


Join us for more peace please. Get your ticket here:

Your event login details will be sent to you in the coming days :-)

Some other useful things to know…

There is no age limit - whether you are at school and struggling with self confidence or you are a retiree, you will gain a wealth of understanding to apply to your life. Under 18s please get permission to attend.

A workshop for all - however you identify when it comes to gender, sexuality,  background or body type you are welcome and you will find the content of this class both helpful and deeply nourishing.

It’s time for you to do you! - I don’t promise you a quick fix but I do guarantee if you apply my teachings you will create shifts in your life that allow you to live bolder and brighter with more self belief and motivation, or your money back. No seriously, I will actually give you your money back.

Join me from the comfort of your favourite chair for inspiration, insight and live coaching as I open my tool box, sharing my unique methods and proven practices, for the first time outside my private coaching practice.

As part of your ticket price you will receive attendance to the live workshop, a mind blowingly awesome meditation and worksheets for you to use and return to, as often as you like, to support your growth and transformation.

We can't wait to see you there!

Your event login details will be sent to you in the coming days :-)